Being a person is tough sometimes.
You are not alone.
Empowering Growth, Healing, and Connection
Life can feel heavy sometimes. Whether you're struggling with anxiety, navigating family stress, or simply feeling disconnected from yourself, therapy can be a place to breathe again- a place to come home to who you are.
I offer a warm, grounded space where you can slow down, be truly heard, and begin to heal at your own pace. Together we'll explore what's happening in your inner world and gently untangle the patterns that keep you stuck.
**Who I Work With:**
I work with people ages 10-100 who are seeking to heal from trauma, manage anxiety or depression, or explore their deeper purpose. My clients often feel disconnected or burdened by past experiences and are ready to reclaim their lives. Whether you’re navigating CPTSD, managing intrusive thoughts, or striving for personal transformation, we’ll work together to find clarity and develop tools for lasting change.
**My Approach:**
Combining evidence-based practices like DBT, attachment therapy, trauma-informed parts work, and mindfulness with a holistic, person-centered perspective, I tailor therapy to your unique needs and goals. As someone who values the integration of mind, body, and spirit, I may incorporate creative or experiential methods, such as art or meditation, to help you reconnect with yourself and find meaning in your journey.
**Next Steps:**
If you’re ready to take the next step toward healing and growth, I’d be honored to support you on your journey. Let’s explore how we can work together to create the life you deserve. Please reach out to schedule a free 15- minute consultation or to schedule an appointment.
Email: maureenmclaughlintherapy@gmail.com
Instagram: @bay.area.therapy
Specialties include:
Depression, Anxiety, PTSD CPTSD
Addiction, harm reduction
Neurodivergence, Autism, Adhd, Highly Sensitive People
Non-denomnational Spirituality, including agnostics and atheists
Concord, CA 94520
MaureenMclaughlinTherapy@Gmail.com
Tel: 925-338-1442
Maureen McLaughlin
Life Coach certification from the Transformation Academy
Registered Associate Marriage and Family Therapist
AMFT #140304
Supervised by Marissa Damphousse, LMFT #106722
Practicing through the auspices of Grateful Heart Holistic Therapy Center, a nonprofit organization providing affordable counseling and psychotherapy services to children, teens, couples, families, and groups throughout San Francisco, the East Bay, and Contra Costa County.
